Lifestyle: Soothe your soul

Lifestyle: Soothe your soul

I know, I know. Nobody wants to think about the upcoming winter especially now when the temperatures are still 24 degrees celsius. Winter still seems to be far away but believe me, it will come and in these uncertain times we are living in, it might be a really looong winter.

Beitrag ansehen

Lifestyle: What means ‚being in shape‘

Lifestyle: What means ‚being in shape‘

What does 'being in shape' mean to me? By definition, being in shape is to be in good, robust health and condition, to be strong or fit. So, being in shape seems to be a wide topic and it’s definitely more than just an easy answer. And being in shape is nothing you can directly see or assess just by looks. 

Beitrag ansehen

Lifestyle: My personal Staycation 101

Lifestyle: My personal Staycation 101

Sometimes jumping on a plane, train or traveling by car isn't in the cards. At the moment traveling in general isn't even possible due to the pandemic. So the only opportunity we have is to stay at home and enjoy a nice little staycation.

Beitrag ansehen

Wellbeing: Something for my soul and body

Wellbeing: Something for my soul and body

Here we go again with something that strokes body and soul. Our wellbeing depends on how we treat us and we should take good care about ourselves.

Beitrag ansehen